Anne Taft: PAS I, PAS II, RYT, CPT, Certified Yoga Instructor
A distance runner since 1981, Anne has remained virtually injury-free due to emphasis on proper biomechanics and is committed to helping her clients do the same. She believes that proper structural alignment serves as the essential foundation for all health and fitness goals.
Anne combines her knowledge as a Yoga Instructor and Posture Alignment Specialist to assist individuals in correcting structural deviations that contribute to pain, limited range of motion and reduced sports performance.
CALL ANNE FOR AN APPOINTMENT: 630-917-2783
Posture Assessment and Exercise Program Design:... $125.00
Additional Therapy Appointments: ...............................$80.00
Therapy available at Mindful Movements Pilates and Yoga
22W550 Poss Street
Glen Ellyn, IL 60137
- Tuesday: 7:30 am and 9:00 am - Power Vinyasa Yoga - MINDFUL MOVEMENTS PILATES & YOGA
- Wednesday: 6:00 am and 1:30 pm - Functional Strength Yoga - EAST BANK CLUB, Chicago, IL
- Friday: 6:00 am and 7:30 am - Power Vinyasa Yoga - MINDFUL MOVEMENTS PILATES & YOGA