A distance runner since 1981, Anne has remained virtually injury-free due to emphasis on proper biomechanics and is committed to helping her clients do the same. She believes that proper structural alignment serves as the essential foundation for all health and fitness goals.
As a Postural Alignment Specialist certified by Egoscue, all of her fitness and yoga training programs are built on that premise. Over the years she has witnessed how other methods of personal training can leave clients unable to effectively reach their goals and/or improve their mobility. This has strengthened her commitment to teach her clients to
re-align their posture first, and then strengthen the body.
Anne performs posture assessments, provides posture alignment therapy and personal trains at
Human Component Fitness and Sport in Wheaton, IL. Her yoga classes, taught at Healthtrack Sports Wellness in Glen Ellyn,
IL and Wheaton Sport Center in Wheaton focus on developing a balance of strength, stability and flexibility built on
an aligned foundation.